Newsletter: Feeling March 09

Many of us walk through our day not even noticing how we feel. It's as if the day starts and all we do is go go go. Always in our mind, ready for the next thing. But definitely not in the space that allows us to enjoy the experience of it.

It isn't much of a surprise that after years of unrecognized emotions running through our body we get physically, emotionally or spiritually sick. The thing that unites us all ((energy, universe, god) is talking to us all the time using our emotions. It is the communication or download process that happens between us and it. When we ignore, avoid, deny that process we deny the very connection that unites us with something very powerful.

For example, you consistently get that feeling that something or someone doesn't feel good to be around. But the hurried ways of our life force you to ignore it until they create drama in your life. Every Sunday night you feel sick, weak, ansxiety. The next day you're going to work in a stressful place. Your lower back has been aching for weeks, months and even years. You've gotten used to the pain so you don't get it checked.

In all 3 examples you've been getting downloads. Call it intuition, insight, information. But the universe is talking to you letting you know what is on it's way. Your emotions are the vehicle, the communication device. As an exercise this week. Stop for a moment or two during your day and ask yourself, "What am I feeling right now?". You might be very surprised by the answer!

Be well,

Mona