Newsletter: Sedona Vortex February 09

I just returned from a trip to Sedona Arizona. Many of you know this area to be a very high energy, healing space with natural vortexes. A vortex is a space with a high energy concentration. Many spiritual beings say they are gateways or portals. Whatever you believe, there is a lot of energy concentrated in one area that creates change within you.

I went to 4 vortexes. Each had a different feel and change in my body. Two were very calming and peaceful. One was extra ordinarily disruptive and the last I felt nothing. The peaceful ones felt relaxing and soothing to the mind and soul. As if I had come home and just didn't want to leave. My mind was calm and I felt connected to everything around me. the disruptive one caused a heck of a lot of havoc in my body.

When I reached the plateau on the mountain where it was located I immediately felt weak in my knees. My heart rate went up, the palms of my hands started sweating, I was light headed and felt nauseated. NOT a comfortable feeling to say the least! I tried to climb up a little hill to get a better view of Sedona and had to sit down. My weak shaking legs refused to hold me up.

People passed me by with quizzical looks. Some even asked me to join them at the spectacular view. I could barely answer them. The earth energies had my attention and there was nothing I could do but be present with it. I thought of how annoying it is for us human beings not to feel in control of ourselves and our lives. How much we hate discomfort and how weak it makes us feel. I thought of the economy with the incredible changes and constant disruptions to lives. Oh how we hate change!

As I sat on a steep hill watching people pass me by, staying present with my discomfort I started feeling better. My body returned to it's natural state. My mind became clear and my energy expanded. I felt massive and powerful. The vortex had done it's work. As a result I saw drastic changes in my energy. I sleep 5-6 hours and feel rested. My intuitive skills have gone up tremendously. My body is healing even faster. Through that discomfort came great expansion and an understanding of how big we really are. This week I encourage you to look at the areas of your life you want to avoid and sit in it without judgement. See it as expansion that can only happen when you release what is scary to you.

Be well,

Mona